• Pasta of your choice (for 2 people)
• 2 tbsp. tablespoons of raw cashew nut butter Ah! All raw in the beak
• 1/2 cup pasta cooking water
• 2 cloves garlic
• 1/4 cup very finely chopped parsley
• 5 or 6 mushrooms
• salt pepper to taste

Preparation time: 15 minutes

Cooking time: See pasta cooking time.

For 2 people

Preparation:

• Boil pasta of your choice. With or without gluten.
• Put in a bowl 2 tbsp. tablespoon raw cashew butter, add two cloves of garlic
• Liquify with 1/2 cup of the pasta cooking water
• Add 1/2 cup parsley, sliced mushrooms, salt and pepper to taste
• Drain the pasta and pour the sauce over it.
• Let your imagination run wild, try it with sesame butter (Tahini) or walnut butter.
• Replace the mushrooms with asparagus or a vegetable of your choice.